I know that I feel that way at times.
There are life phases when I am caught up in lots of activity without time to reflect on my life, and those are the times that I know I need to reflect the most.
Some of our activity could be in the wrong direction which is why we need to reflect. All of us need time to reflect but taking the time to do it…well, it takes time.
Here are five ideas to help you get the most out of your reflection time, and motivate you to make the time to continue it. Read more